Dee McCaffrey is an organic chemist, visionary, author, philanthropist, and nutrtion missionary.
What should have been a cool day at the beach was clouded by the unhappiness in my life. I was working in a dead-end job and my social life was non-existent. I eventually reached a top weight of 210 pounds.
While studying chemistry at San Jose State University, I discovered a link between obesity and processed foods. There are many studies that have shown that refined carbohydrates and food additives are major contributors to obesity and degenerative diseases. In 1992, I eliminated refined carbohydrates from my life and began to lose weight quickly.
LOST THOSE EXTRA 30 POUNDSHer Plan Made So Much Sense
As a certified personal trainer, I found it embarrassing that I could not lose those extra pounds of middle-age fat.
LOST 65 POUNDS & ARTHRITISI Rave About This Plan
I was referred to Dee for treatment of my arthritis by a doctor whose arthritis was helped from following Dee's Plan.Read More
LOST 84 POUNDS AND COUNTINGThe Results Have Been Amazing
Latest Health News
The "Calories In, Calories Out" Argument is Tragically Flawed
The “calories in, calories out” argument is tragically flawed. Why? Because the traditional method of counting calories does not take into account the nutrient quality or the metabolic functio... Read More
Why Stevia is My Preferred Sweetener for Dee’s Naturals Muffins and More
I’ve always been a fan of stevia. Back in 1997, a friend introduced me to it and I’ve been using it in my diet ever since. Stevia has been enjoying a great consumer demand lately, ... Read More
More Health News
Processed-Free Support Groups!
Dee on The Doctors!
Dee on The Science of Skinny
Dee on Dr. Steve Show NYC PIX11
Science of Skinny Video Part 1: Dee's Story
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Dee on Better TV
Food Additives to Avoid
Slimming Mexican Cuisine
Dee on Austin NBC
A 2012 Intention
Colleen's Success Story
Another Success Story
Buying Organic On Budget
Sesame Tahini Logs
Dee's Favorite Breakfast
Make a Healthy Thanksgiving Feast
Sweet Halloween Treat
Healthy Eating for Kids
Food Label Reading
Healthy Treat for Kids
Healthy Greek Turkey Burgers
Healthy French Toast