This is the story of Dee McCaffrey, who lost 100 pounds and has kept it off for 20 years
Dee McCaffrey is a organic chemist, visionary, author, philanthropist, and nutrtion missionary.
Dee at Age 13I was getting chubby and felt uncomfortable in my body. Notice how I'm holding my arms in front of my belly to hide it. 
Dee at Age 23What should have been a cool day at the beach was clouded by the unhappiness in my life. I was working in a dead-end job and my social life was non-existent. I eventually reached a top weight of 210 pounds. 
Processed FoodsWhile studying chemistry at San Jose State University, I discovered a link between obesity and processed foods. There are many studies that have shown that refined carbohydrates and food additives are major contributors to obesity and degenerative diseases. In 1992, I eliminated refined carbohydrates from my life and began to lose weight quickly. 
48 Pounds LighterAfter I eliminated refined carbohydrates from my diet, the weight just fell off. After 3 ½ months, I was 48 pounds lighter. At 162 pounds, I felt light and happy. 
100 Pounds LighterThis is the day I graduated from college and one year after staying away from refined carbohydrates. I lost an amazing 102 pounds and have maintained this weight for now 18 years.  LOST THOSE EXTRA 30 POUNDSHer Plan Made So Much Sense
As a certified personal trainer, I found it embarrassing that I could not lose those extra pounds of middle-age fat.
LOST 84 POUNDS AND COUNTINGThe Results Have Been Amazing
I'm off all blood pressure medicine; my health has improved so much I can now walk up and down the stairs.Read More LOWERED BLOOD PRESSUREDidn't Know What Feeling Good Was
Now I have more energy than I have had in years. I am 63 years old and still have the energy to work 16-18 hours per day.Read More  Latest Health NewsEight Healthy Foods for 2012 If you’re making a commitment to eat more healthfully in 2012, you’ll want to know about some of the top foods that will help you achieve your goal. From reducing cancer risk and heart dis... Read More The Power of Phytonutrients Plant foods deliver health in remarkable ways. They are your best weapon for preventing virtually every known chronic disease. This fact has been proven many times over by scientific studies on ... Read More Natural Flavorings Not So “Natural” CLICK HERE OR THE ABOVE IMAGE TO VIEW 60 MINUTES SEGMENT On November 27th, 2011, the CBS news show 60 Minutes aired a segment called “The Flavorists: Tweaking Tastes and Creating Cravings,”an... Read More Coconut Water: The Natural Electrolyte Drink Coconut water is the new wave in health drinks, and a great natural alternative to sports drinks (which usually contain some type of refined sugar). The clear water inside of young coconuts has been r... Read More |
 Online Shop Videos A 2012 Intention  Colleen's Success Story  Another Success Story  Food Additives to Avoid  Slimming Mexican Cuisine  Dee on Austin NBC  Dee on Better TV  Plan-D Video Part 1: Dee's Story Plan-D Video Part 2: Pottenger Cat Study Plan-D Video Part 3: Flour, Sugar and HFCS Plan-D Video Part 4: MSG and Oils Plan-D Video Part 5: Artificial Sweeteners Plan-D Video Part 6: Natural Alternatives Plan-D Video Part 7: Crux of Dee's Message  Dee on Plan-D  Buying Organic On Budget  Sesame Tahini Logs  Dee's Favorite Breakfast  Make a Healthy Thanksgiving Feast  Sweet Halloween Treat  Healthy Eating for Kids  Food Label Reading  Healthy Treat for Kids  Healthy Greek Turkey Burgers  Healthy French Toast  Dee on CBS  Yummy Stir Fried Rice  Dee's First TV Appearance  Processed-Free Chocolate Treats  Dangers of High Fructose Corn Syrup  About Plan-D Online Course |
