This is the story of Dee McCaffrey, who lost 100 pounds and has kept it off for 20 years

This is the story of Dee McCaffrey, who lost 100 pounds and has kept it off for 20 years

Dee McCaffrey is an organic chemist, visionary, author, philanthropist, and nutrtion missionary.

Dee at Age 13

Dee at Age 13

  I was getting chubby and felt uncomfortable in my body. Notice how I'm holding my arms in front of my belly to hide it.

Dee at Age 23

Dee at Age 23

What should have been a cool day at the beach was clouded by the unhappiness in my life. I was working in a dead-end job and my social life was non-existent. I eventually reached a top weight of 210 pounds.

Processed Foods

Processed Foods

While studying chemistry at San Jose State University, I discovered a link between obesity and processed foods. There are many studies that have shown that refined carbohydrates and food additives are major contributors to obesity and degenerative diseases. In 1992, I eliminated refined carbohydrates from my life and began to lose weight quickly.

48 Pounds Lighter

48 Pounds Lighter

After I eliminated refined carbohydrates from my diet, the weight just fell off.  After 3 ½ months, I was 48 pounds lighter. At 162 pounds, I felt light and happy.

100 Pounds Lighter

100 Pounds Lighter

This is the day I graduated from college and one year after staying away from refined carbohydrates. I lost an amazing 100 pounds and have maintained this weight for now 20 years.

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I'VE DROPPED 60 POUNDS

Thank you, Dee! You've saved my life! KarenBrownHeadshot
 
Buying Dee's book was the most fortunate impulse buy of my life! Dee's program WORKS for me.

I KNEW IT'S MESSAGE WAS TRUE

I Knew It's Message Was True tannerbefore4.jpg

In 2001 I was diagnosed with depression and started making bad food choices, and eventually I became obese.Read More

LOST THOSE EXTRA 30 POUNDS

Her Plan Made So Much Sense Kathy Kopack
 
As a certified personal trainer, I found it embarrassing that I could not lose those extra pounds of middle-age fat.

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Videos

Processed-Free Support Groups!

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Dee on The Doctors!

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Dee on The Science of Skinny

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Dee on Dr. Steve Show NYC PIX11

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Science of Skinny Video Part 1: Dee's Story

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Dee on Better TV

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Food Additives to Avoid

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Slimming Mexican Cuisine

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Dee on Austin NBC

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A 2012 Intention

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Colleen's Success Story

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Another Success Story

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Buying Organic On Budget

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Sesame Tahini Logs

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Dee's Favorite Breakfast

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Food Label Reading

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Dee on CBS

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Yummy Stir Fried Rice

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Dee's First TV Appearance

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Processed-Free Chocolate Treats

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Dangers of High Fructose Corn Syrup

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Dee on Plan-D

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About Plan-D Online Course

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