Dee McCaffrey is an organic chemist, visionary, author, philanthropist, and nutrtion missionary.
What should have been a cool day at the beach was clouded by the unhappiness in my life. I was working in a dead-end job and my social life was non-existent. I eventually reached a top weight of 210 pounds.
While studying chemistry at San Jose State University, I discovered a link between obesity and processed foods. There are many studies that have shown that refined carbohydrates and food additives are major contributors to obesity and degenerative diseases. In 1992, I eliminated refined carbohydrates from my life and began to lose weight quickly.
LOST THOSE EXTRA 30 POUNDSHer Plan Made So Much Sense
As a certified personal trainer, I found it embarrassing that I could not lose those extra pounds of middle-age fat.
LOWERED BLOOD PRESSUREHave More Energy Now
Now I have more energy than I have had in years. I am 63 years old and still have the energy to work 16-18 hours per day.Read More
LOST 100 POUNDS, FEEL GREAT!Recommend Dee's Plan Daily!
I lost 48 pounds in about 4 months and 100 pounds within a year and a half. Thank you, Dee!Read More
Latest Health News
Acid—The Silent Killer; Alkalinity—The Key to Health
Deep down we all want to be healthy. But true health is still a mystery to most people. We are living in a time that makes it very confusing to even know what healthy is. With all th... Read More
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Dee on Better TV
Food Additives to Avoid
Slimming Mexican Cuisine
Dee on Austin NBC
A 2012 Intention
Colleen's Success Story
Another Success Story
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Sesame Tahini Logs
Dee's Favorite Breakfast
Make a Healthy Thanksgiving Feast
Sweet Halloween Treat
Healthy Eating for Kids
Food Label Reading
Healthy Treat for Kids
Healthy Greek Turkey Burgers
Healthy French Toast