Health News
Don't Miss Our Next Support Group Call! PDF Print E-mail
Written by Dee McCaffrey, CDC   
Friday, September 28, 2012

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October's Monthly Tele-Support Group Meeting Scheduled for October 16th!

Just wanted to share with everyone that I'll be doing our next LIVE Tele-Support Group call on October 16th ( 6:30 PM Pacific/Arizona, 7:30 PM Mountain, 8:30 PM PM Central, 9:30 PM Eastern) .  

If you are you interested in transforming your health and weight through nutritious foods and a healthy lifestyle and in need of support to help you along the way, the Processed-Free Tele-Support Group meetings may be just right for you!

The Processed-Free Tele-Support Group is a platform for you to learn about healthy foods, ask questions, exchange ideas, recipes and information, and to connect with a community of like-minded individuals.
 
Sessions will consist of a presentation by me (Dee McCaffrey) on topics relevant to processed-free living and weight loss, followed by a question and answer time.   Such topics can include cooking and kitchen tips, recipes, shopping and time-saving tips, and meals ideas, as well as emotional barriers to healthy eating.   Participants will also have the opportunity (and are encouraged) to share their own ideas and experiences with processed-free living.
 
Join Dee for one of the most effective, informative and valuable ways to change your lifestyle!

  • Tele-Support group sessions are held monthly (click on REGISTER HERE below for schedule)
  • Sessions are 60-minutes in length
  • Cost is only $10 per session
  • The call *will* be recorded for participants to listen to later
  • Advance registration is required.  REGISTER HERE or call 888-322-9442

Tele-Support Sessions are live, interactive meetings that are conducted over the telephone like a conference call. In most cases, regular long distance charges will apply.


If you'd like to hear what these Tele-Support Groups are like, listen in on our most recent call and find out how awesome these Tele-Support Group calls are!

Processed-Free Americal Support Group Call with Dee Wednesday, September 12th, 2012 (click on the arrow below to start). Call is about 1 hour in length.

Support Group Call with Dee September 12th, 2012








 
Introducing Monthly Tele-Support Group Meetings! PDF Print E-mail
Friday, August 31, 2012

Tele-Support Logo

Introducing Monthly Tele-Support Group Meetings!

In addition to the local processed-free support groups, Dee McCaffrey will begin holding monthly LIVE telephone support group meetings via conference call beginning in September 2012.  

Are you interested in transforming your health and weight through nutritious foods and a healthy lifestyle? Are you in need of support to help you along the way? The Processed-Free Tele-Support Group meetings can greatly increase your chances for success!

The Processed-Free Tele-Support Group is a platform for you to learn about healthy foods, ask questions, exchange ideas, recipes and information, and to connect with a community of like-minded individuals.
 
Sessions will consist of a presentation by Dee McCaffrey on topics relevant to processed-free living and weight loss, followed by a question and answer time.   Such topics can include cooking and kitchen tips, recipes, shopping and time-saving tips, and meals ideas, as well as emotional barriers to healthy eating.   Participants will also have the opportunity (and are encouraged) to share their own ideas and experiences with processed-free living.
 
Join Dee for one of the most effective, informative and valuable ways to change your lifestyle!

  • Tele-Support group sessions are held monthly (click on REGISTER HERE below for schedule)
  • Sessions are 60-minutes in length
  • Cost is only $10 per session
  • The call *will* be recorded for participants to listen to later
  • Advance registration is required.  REGISTER HERE or call 888-322-9442

Tele-Support Sessions are live, interactive meetings that are conducted over the telephone like a conference call. In most cases, regular long distance charges will apply.

 
Volunteer at Our Next Kid's Nutriton Class Series PDF Print E-mail
Friday, August 31, 2012
We will need some hands to help us conduct another kid's nutrition class this fall. If you haven't been part of one, it is a lot of fun and great to watch the kids get so much out of it.

The classes are four consecutive Tuesdays: October 16th, October 23rd, October 30th and November 6th, from 4:15 pm to 5:15 pm.

There will be a pre-meeting all volunteers need to attend. It's Tuesday, October 2nd from 4:15 pm - 515 pm. The address is 715 W. 5th Street, Tempe, AZ 85281

For those that don't live in Arizona but are interested in helping us in this way, you can learn to be Certified Processed-Free Facilitator. Click here for more information.

For those interested in volunteering, please contact Michael McCaffrey of Processed-Free Amerca at michael@processedfreeamerica.org.

 
New Research Debunks Gluten-free Diet for Weight Loss PDF Print E-mail
Thursday, August 23, 2012
New Research Debunks Gluten-free Diet for Weight Loss (via redOrbit)

WASHINGTON, Aug. 23, 2012 /PRNewswire/ — Research published in the latest issue of the Journal of the Academy of Nutrition and Dietetics indicates there is no benefit for the average healthy adult to follow the gluten-free diet. It also debunks the perception that going gluten-free is an effective…


 
The Dirty Dozen and The Clean 15 PDF Print E-mail
Written by Dee McCaffrey, CDC   
Wednesday, July 18, 2012

Environmental Working Group, a nonprofit advocacy group, has just released their 2012 list of the twelve most pesticide-laden fruits and vegetables on the market. Overall, they found that 68 percent of the food samples tested had detectable pesticide residues -- even after they had been washed or peeled. Many of the fruits and vegetables that appeared on last year's list also show up on the 2012 list.  Bell peppers now rank #3 on the list, up from last year's #8, and strawberries have moved down from #3 to #5.  Apples and celery still hold the  #1 and  #2 positions respectively, as the most highly contaminated conventionally grown produce. This means you should choose to eat organically grown apples and celery as oftenas possible. Read on and find out which fruits and veggies are the most contaminated with pesticides and how to still eat organic while staying within your budget.

Read more...
 
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Page 20 of 29

RESULTS WERE ALMOST IMMEDIATE

Nutritional Advice That Made Sense JohnBogumill

Within eight weeks I went from 215 to 180 pounds. I know that this is a plan for life - and, it is a very good life.Read More

LOST THOSE EXTRA 30 POUNDS

Her Plan Made So Much Sense Kathy Kopack
 
As a certified personal trainer, I found it embarrassing that I could not lose those extra pounds of middle-age fat.

LOST 65 POUNDS & ARTHRITIS

I Rave About This Plan ColleenPolitiAFTERsmall

I was referred to Dee for treatment of my arthritis by a doctor whose arthritis was helped from following Dee's Plan. *Everyone is unique, so results may vary.Read More

SOS COOKBOOK NOW AVAILABLE!

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  • "Healthy Food, Healthy Planet."

    Marie-France H.,
    Palmetto, FL

  • "How dare our government allow the makers of our food supply to poison us."

    Catherine W.,
    Cumberland, WI

  • "Thank you for taking a real stand on health!"

    Whitney H.,
    Fort Worth, TX

  • "It is time the government stopped selling out "we the people" to businesses."

    Pamela I.,
    Cropwell, AL

  • "Keep up the good work."

    Geanine H.,
    Sacramento, CA

  • "I am so ready to sign this petition."

    Jean D.,
    Toms River, NJ

  • "Humanity's inalienable right to the natural, unadulterated foods given by the Creator is more important than the greed of food, drug and chemical corporations."

    Chavah A.,
    Taos, NM

  • "TOO MANY UNNATURAL SUBSTANCES = TOO MANY CANCERS!!...Unless a change is made to the laws, food manufacturers will continue to poison us with WHATEVER IT TAKES TO MAKE AS MUCH MONEY AS THEY CAN!! Time to stop the insanity."

    Karen G.,
    Henrietta, NY

  • "I find it a travesty that in what used to be one of the richest countries in the world we have such a poorly regulated food supply."

    Julie S.,
    Birch Run, MI

  • "Best of luck with this important petition!"

    Scott E.,
    Cheshire, CT

  • "Thanks for keeping us informed! We need a watch dog over our food supply!"

    Cindy M.,
    Raleigh, NC

  • "Every single person should take the time to prepare healthy, nutritious meals for their families every day! ... Drag those kids and your spouse into the kitchen and create together!!"

    Ellen F.H.,
    Colton, OR

  • "Obesity is an epidemic in this country. Let's mandate healthy eating and stop poisoning our citizens."

    Tim W.,
    Ventura, CA

  • "This processed food is the killer for all human beings."

    Hadassah E.,
    Florida City, FL

  • "Have been on the no preservatives diet for 3 months now and have lost 10 pounds! I feel great!"

    Sallie G.,
    Conway, SC

  • "I have a chronic illness so it is very important to me that our food does not have toxins in it."

    Susie H.,
    Monroe, WI

  • "I am just now learning (about) all the stuff that is being put in our food. I am so shocked."

    Verna W.,
    Las Vegas, NV

  • "The U.K. & other countries get it right because they care. It's a disgrace that the U.S. doesn't use safe ingredients."

    Janice E.,
    Glendale, AZ

  • "As someone who struggles with weight, I would like to be proactive, not only in my own life, but also in the lives of others, which is why I decided to be a part of this petition. Thank you for informing me."

    Tekoa S.,
    Fullerton, CA

  • "What a positive change it has made in my life!"

    Judy E.,
    Sun City, AZ

  • "Everyone has a right to clean, clear, un-adulterated foods. It is not a privilege but a RIGHT!!"

    Ramana and Neil K.,
    Plano, TX

  • "Awareness is the beginning of change...thank you for your diligence in keeping us informed!"

    Elizabeth D.,
    Ft Worth, TX

  • "Let us as individuals take charge of our own health by making our food supply safe."

    Deborah Y.,
    Phoenix, AZ

  • "Thank you for your devotion to this issue."

    Silvia S.,
    Riverside, CA

  • "I think the government has to start to have the health and welfare of the people at heart. Putting chemicals and dangerous preservatives in our food is not in anyone's best interest."

    Diane W.,
    West Lawn, PA

  • "It is criminal and outrageous what's being done to our food here in America....It is your job to protect us, and STOP this greed-driven abuse NOW! Take a stand for the health of your citizens and their families, or remove yourself from office.

    Douglas G.
    Goleta, CA

  • "Processed food has made me sick ... I feel better since I don't eat it anymore."

    Mary Ann B.,
    Oak View, CA

  • "We must take action to protect our health."

    Delores W.,
    Kansas City, MO

  • "Being a nutritionist with a PHD, it is my goal to assist as many individuals as possible to live a healthy lifestyle. As more and more issues with health arise, it is evident that the foods we are consuming has toxic effects on us."

    Brenda B.,
    Mesa, AZ

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Science of Skinny Video Part 1: Dee's Story

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6 Important Foods for Weight Loss

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Dee on Better TV

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Food Additives to Avoid

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Slimming Mexican Cuisine

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A 2012 Intention

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