Yet More Testimonials PDF Print E-mail

***Everyone is unique, so results may vary.***

I purchased Dee's first book in a local health food store, and thought, "Well, I'll give it a try." I never expected it to change my life, but it did. I have been "eating healthy" per Dee's recipes and suggestions for the past two months. I have lost 12 pounds and feel much better than I have in a long time. I have more energy, and at 53, I feel as though I have the energy I had years ago. I also find I don't need to sleep as much as I used to. "Real food" tastes so good now. I no longer buy processed foods or anything with processed flours/sugars, and do not crave those things. The only sweets I crave are fruit.....and occasional small bites of dark (organic) chocolate. I also make my own salad dressings (per Dee's recipes), and they are so good I no longer buy store brands. I can't say enough about this new way of eating, and new way of life. I am so grateful that Dee has shared her knowledge and experience through this book. Blessings to you, Dee, from a thankful customer in Arizona.

Nonni Johnson
Phoenix, AZ

I purchased Dee's first book after hearing several of Dee's podcasts through her website. I have gleaned so much information about nutrients in food and how harmful sugar and processed food is to our bodies. I started Dee's food plan a month ago not only because I am overweight but because my right hip and back hurt so much I had trouble sleeping. In order to climb stairs, I need to take them one at a time. Today my pain level is down probably 80% and I have lost 12 pounds. Following the food plan isn't hard, it just takes preplanning and a desire. The recipes are very tasty. Dee writes well and shares her life experience having lost 100 lbs. 14 years ago. I like the fact that Dee is a chemist and nutritionist. She really knows her stuff.

C.M. Cameron
San Jose, CA

Dee's program taught me what a healthy really means and why it is so important for us. I wake up every morning excited to prepare my healthy meals and this enthusiasm is carried through the entire day! My husband gets excited just watching me be excited about our new way of eating and he enjoys every meal. We feel more energetic and I can't say how good it makes me feel being pregnant and knowing I am giving my baby the best chance in life to be healthy. Thank you, Dee for your commitment and may you touch many more lives.

Vanessa Kirk
Vancouver, B.C., Canada


Dee is an inspiration to anyone who's trying to lose weight. I'm telling everyone I can about her.

Mary LeVan
Hammond, IN

I lost 13 pounds in 12 weeks. I would highly recommend Dee's program to anyone who has tried fad diets that don't work and wants to make a healthy lifestyle change.

Marie Samaniego
Tempe, AZ

Dee is awesome! Everyone ought to be listening to what she has to say about how to eat healthy and lose weight.

Cheryl Nuhn
San Diego, CA

Dee is a living example of permanent weight loss and a warehouse of knowledge on which foods to eat and which to avoid. Her message cannot be missed.

Rossi Mako
Houston, TX

Dee McCaffrey is a fantastic diet counselor.I have learned so much on how to eat healthier and I feel so much better. My cholesterol dropped from 250 down to 185 without any medications! People think they can learn all this on their own, but it would take years of reading and research to learn what Dee presents in the pages of her books.

Barbara Randel
Scottsdale, AZ

I need to tell the world of the inspiration you have been for me. Thank you, Dee!

Judy Matthews
Quincy, Ill

I have wasted countless hours and thousands of dollars on weight loss courses or programs advocating prepared and packaged foods! They don't work in the long run and it's like turning your body over to food chemists. Dee McCaffrey is a chemist and her plan shows you how to get the chemicals out of your diet while enjoying healthful, tasty food.

Larry Koslow
Scottsdale, AZ

I found Dee's program to be over-whelmingly life changing. No other health program has been so fundamental in its approach and so eye opening. It made me aware of the importance of nutritional education. Dee McCaffrey presents all the information in an interesting, informed and easy to understand format. I highly recommend Dee's program!

Janice Palermo
Phoenix, AZ

Before starting on this program, I craved sweets of all kinds. After the first 2 weeks of being on Dee's program, I have not had any desserts of any kind and have absolutely no desire for them. In the first 3 weeks, I have lost 13 pounds and feel better than ever.

Phil Marsh
Scottsdale, AZ

Taking Dee's program marked a change in my life. I finally got the TRUTH about how to eat healthy and lose weight. I used to feel helpless, but now I am empowered with this information. I also feel more energy than I ever have before.

Katheryn Anderson
Scottsdale, AZ


Since starting Dee's program, I am down to 160 pounds from 205 pounds. I just wanted to say thank you so much and let you know that to me a 45 pound weight loss has changed my life so much. I dropped my cholesterol 60 points the all-natural way and have managed to come off all medication, including sleep meds. Life is good. It took me a while to wrap myself around all your knowledge, but I've put a lot of it to good use. Thanks again.

Teresa Moore
Scottsdale, AZ

Dee McCaffrey and her program have changed my life. I have been sick for years with diabetes, high blood pressure, high cholesterol, etc. and the food style Dee promotes has led to less medication and controlled health problems.

Diana Dooley
Scottsdale, AZ

The information you presented was excellent and presented in an easy to understand format. The reading material provided was comprehensiveI have lost 14 pounds since starting your program. I feel better and plan to continue.

Katie Martin
Mesa, AZ

This is the most informative class in nutrition that I have ever taken. Dee explained everything so well. An eye-opener and may put many doctors out of work.

Ruth G.
Scottsdale, AZ

What an inspirational class! It taught my family and me how easy and tasteful it is to eat healthy. The best information I have ever received.

Scottsdale, AZ

Dee's class helped me maintain a healthy weight gain in my third pregnancy. I felt healthier and stronger than I have in a long time. It is a lifestyle I will be able to follow for the rest of my life. And I feel great about leading my children to a healthier lifestyle. I would recommend this plan to anyone!

Martha F.
Scottsdale, AZ

Taking Dee's class and learning her program has been one of the best things I have done for myself.

Marjorie H.
Scottsdale, AZ

I am amazed and thrilled with the knowledge and health benefits I have received by taking this program. I have lost 22 pounds, feel amazing, have my husband eating the same way and feel this knowledge has changed me forever! God bless Dee and her desire to share her educated knowledge with others. Truly life changing. Please do more TV and how about Oprah?

Phoenix, AZ



Nutritional Advice That Made Sense JohnBogumill

Within eight weeks I went from 215 to 180 pounds. I know that this is a plan for life - and, it is a very good life.Read More


Her Plan Made So Much Sense Kathy Kopack
As a certified personal trainer, I found it embarrassing that I could not lose those extra pounds of middle-age fat.


I Rave About This Plan ColleenPolitiAFTERsmall

I was referred to Dee for treatment of my arthritis by a doctor whose arthritis was helped from following Dee's Plan. *Everyone is unique, so results may vary.Read More


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  • "Healthy Food, Healthy Planet."

    Marie-France H.,
    Palmetto, FL

  • "How dare our government allow the makers of our food supply to poison us."

    Catherine W.,
    Cumberland, WI

  • "Thank you for taking a real stand on health!"

    Whitney H.,
    Fort Worth, TX

  • "It is time the government stopped selling out "we the people" to businesses."

    Pamela I.,
    Cropwell, AL

  • "Keep up the good work."

    Geanine H.,
    Sacramento, CA

  • "I am so ready to sign this petition."

    Jean D.,
    Toms River, NJ

  • "Humanity's inalienable right to the natural, unadulterated foods given by the Creator is more important than the greed of food, drug and chemical corporations."

    Chavah A.,
    Taos, NM

  • "TOO MANY UNNATURAL SUBSTANCES = TOO MANY CANCERS!!...Unless a change is made to the laws, food manufacturers will continue to poison us with WHATEVER IT TAKES TO MAKE AS MUCH MONEY AS THEY CAN!! Time to stop the insanity."

    Karen G.,
    Henrietta, NY

  • "I find it a travesty that in what used to be one of the richest countries in the world we have such a poorly regulated food supply."

    Julie S.,
    Birch Run, MI

  • "Best of luck with this important petition!"

    Scott E.,
    Cheshire, CT

  • "Thanks for keeping us informed! We need a watch dog over our food supply!"

    Cindy M.,
    Raleigh, NC

  • "Every single person should take the time to prepare healthy, nutritious meals for their families every day! ... Drag those kids and your spouse into the kitchen and create together!!"

    Ellen F.H.,
    Colton, OR

  • "Obesity is an epidemic in this country. Let's mandate healthy eating and stop poisoning our citizens."

    Tim W.,
    Ventura, CA

  • "This processed food is the killer for all human beings."

    Hadassah E.,
    Florida City, FL

  • "Have been on the no preservatives diet for 3 months now and have lost 10 pounds! I feel great!"

    Sallie G.,
    Conway, SC

  • "I have a chronic illness so it is very important to me that our food does not have toxins in it."

    Susie H.,
    Monroe, WI

  • "I am just now learning (about) all the stuff that is being put in our food. I am so shocked."

    Verna W.,
    Las Vegas, NV

  • "The U.K. & other countries get it right because they care. It's a disgrace that the U.S. doesn't use safe ingredients."

    Janice E.,
    Glendale, AZ

  • "As someone who struggles with weight, I would like to be proactive, not only in my own life, but also in the lives of others, which is why I decided to be a part of this petition. Thank you for informing me."

    Tekoa S.,
    Fullerton, CA

  • "What a positive change it has made in my life!"

    Judy E.,
    Sun City, AZ

  • "Everyone has a right to clean, clear, un-adulterated foods. It is not a privilege but a RIGHT!!"

    Ramana and Neil K.,
    Plano, TX

  • "Awareness is the beginning of change...thank you for your diligence in keeping us informed!"

    Elizabeth D.,
    Ft Worth, TX

  • "Let us as individuals take charge of our own health by making our food supply safe."

    Deborah Y.,
    Phoenix, AZ

  • "Thank you for your devotion to this issue."

    Silvia S.,
    Riverside, CA

  • "I think the government has to start to have the health and welfare of the people at heart. Putting chemicals and dangerous preservatives in our food is not in anyone's best interest."

    Diane W.,
    West Lawn, PA

  • "It is criminal and outrageous what's being done to our food here in America....It is your job to protect us, and STOP this greed-driven abuse NOW! Take a stand for the health of your citizens and their families, or remove yourself from office.

    Douglas G.
    Goleta, CA

  • "Processed food has made me sick ... I feel better since I don't eat it anymore."

    Mary Ann B.,
    Oak View, CA

  • "We must take action to protect our health."

    Delores W.,
    Kansas City, MO

  • "Being a nutritionist with a PHD, it is my goal to assist as many individuals as possible to live a healthy lifestyle. As more and more issues with health arise, it is evident that the foods we are consuming has toxic effects on us."

    Brenda B.,
    Mesa, AZ


Processed-Free Support Groups!

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Dee on The Doctors!

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Dee on The Science of Skinny

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Dee on Dr. Steve Show NYC PIX11

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Science of Skinny Video Part 1: Dee's Story

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6 Important Foods for Weight Loss

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Dee on Better TV

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Food Additives to Avoid

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Slimming Mexican Cuisine

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Dee on Austin NBC

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A 2012 Intention

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Colleen's Success Story

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Another Success Story

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Buying Organic On Budget

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Sesame Tahini Logs

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Dee's Favorite Breakfast

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Make a Healthy Thanksgiving Feast

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Sweet Halloween Treat

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Healthy Eating for Kids

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Food Label Reading

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Healthy Treat for Kids

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Healthy Greek Turkey Burgers

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Healthy French Toast

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Dee on CBS

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Yummy Stir Fried Rice

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Dee's First TV Appearance

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Processed-Free Chocolate Treats

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Dangers of High Fructose Corn Syrup

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Dee on Plan-D

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About Plan-D Online Course

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