Grilled Chicken over Hummus


Author: Dee McCaffrey
Description: This is my take on a favorite restaurant appetizer.  It makes a great meal when paired with a green salad.

1 container prepared Garlic Hummus (or make your own)

1/4 cup pine nuts

1 Cucumber, sliced

1/2 pound skinless chicken breast,  sliced into strips

1/4 cup chopped fresh parsely

Juice of 1/2 lemon

2-3 cloves garlic

1/4 teaspoon dried oregano

1 Tablespoon coconut oil

Dash of Herbamare seasoning salt or sea salt



Spoon hummus onto the center of a plate.  Set aside.

Heat coconut oil in a skillet over medium heat.  Add chicken, garlic, lemon juice, and oregano, and Herbamare. Cook chicken until tender, about 7-10 minutes.  Spoon chicken on top of the hummus.  Sprinkle with pine nuts and parsely. Arrange cucumber slices around the edge of the plate. Enjoy!


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Preparation Time: 5 min Difficulty:very simple
Portions:2 serving Amount:
Country/Region: Costs per Portion:
Vegetarian:No lactose free:Yes
gluten free:Yes Calorie:
Fat: Protein:
Last Updated:Sat 22 Jun 2013 12:00:01 PM MST viewed:4905 times viewed